Phone: 619-402-6430 - Email:




Tommy was recommended to me after I retired three years ago. I appreciate how he skillfully addressed some of the physical issues I brought to him, resulting from a fairly sedentary academic life. Working with Tommy has been a pleasure as his knowledge, resourcefulness, concern for his clients, and ability to recommend other fitness/wellness professionals to establish an individualized fitness team has reawakened the former high school and college athlete within.

Ida 2012

The gym is new and very nice. The best part is the Personal Training by Mr. T “Tommy.” Simply amazing! If you have not been successful in the past, Tommy is the answer. His level of knowledge and love for his work is second to none. You will see results right away!

Danny 2014

Where do I begin? This gym is an adult playground, but it’s the kind of playground that makes your muscles cry! There are so many fun “toys” and techniques that Tommy introduced to me. My experience with strength training and lifting weights was minimal, but Tommy is incredibly patient and encouraging. He will walk you through every step of an exercise to ensure that you are confident and know what you’re doing. I also want to point out the cleanliness of the facility. I’m not super high-maintenance by any means, but I’m a woman who appreciates a clean, pleasant environment. Every aspect of Define U Fitness deserves 5 stars!!! Well done guys!!

Nicole 2015

Hey Tommy, I just wanted to say thank you for everything you helped me achieve his offseason! I wouldn’t feel the way I do without your influence. I am excited for what this year holds and staying in contact with you throughout. I look forward to working with you in the future! I can’t thank you enough.

Colton 2015

5 stars! Hands down my absolute favorite place to be. I’ve crushed so many fitness goals with Tommy as my trainer. He didn’t just help me lose weight, he helped changed my life and my future in a way I never could have on my own.

Besma 2015


Long story short…He was my trainer for four years. I had three beautiful children and was going through a divorce. I was carrying around an extra forty pounds of hold me down weight. Tommy helped, supported, pushed and had me reach my goal weight within nine months. I am so grateful and honored to NOW call him my husband / trainer / soul mate and most amazing father to OUR four blessings. He is loyal, genuine, honest, humble, educated, caring, motivated, a mentor to many, and psychologist to all…lol and most definitely, THE BEST TRAINER EVER!!!

Tuni 2015

Tommy and the Define U Fitness staff are amazing! They met me right where I was when I started working with them. I was worried that I would be sore b/c I hadn’t worked out in a while. Tommy has a functional training system and has adapted workouts just for me that are incredibly efficient and helped elongate my muscles instead of compressing them. I can’t wait to see my body 3 months from now. Thank you Tommy for caring so much and just being an amazing person and trainer. I appreciate you and all of your hard work soooo much.

Lindsay 2014

You can’t do better than with Tommy… his commitment is in overdrive!

Teresa 2015

Tommy is the BEST trainer in San Diego! His knowledge and passion for fitness is above any other, and he truly is a gift to the San Diego Fitness community, and to the Wellness Lounge family!!! Love ya Tommy!!! Come visit the Lounge ASAP!!

Bekah 2015

Tommy is the man to train with. A super coach who knows his stuff!

 Andrew 2015

I have been going to Tommy for the last three years and I will never stop. I love going there. Tommy is a kind, compassionate trainer and cares a lot about you as an individual. He is a knowledgeable trainer and very encouraging. These traits have placed him on a different scale compared to other trainers I’ve had in the past. Tommy is not my first trainer but will be my last. With his help, I have lost 25 pounds and I feel stronger today than ever. He brings out the best potential in me. Our whole family trains at Define U Fitness and we are very happy. Thank you Tommy!

Fadiya 2015

The perfect trainer and environment if you are ready to get focused and get results!….the best!

 Kelly 2015


For those of you who want to get in shape before the holidays or just want to get in great shape…I recommend Define U Fitness. Professional, affordable and clean :)

Lana 2015

Tommy is the Best!!!

April 2015